Your Personal Journey to Living Upward

An interactive and experiential movement into the
science, wisdom and spirit of Living Upward.

Living Upward offerings are designed to meet you where you are:

  • Online gatherings introduce you to Living Upward principles & practices.
  • Six-week intensives help you integrate the Living Upward tools.
  • Immersive retreats and extended deep dives open even more possibilities for growth and change.

Living Upward Essentials

Embark on your journey with this first-ever six-week introduction to The Guide to Living Upward and the tools and resources that will help you create more joy, meaning, and connection in your life. The book set is required.

Date: March 11 – April 15, 2025
Place: Online
Cost: Experience – $150
Books – $80

In our six weeks together together we’ll discover new ways to:

  • Show up for ourselves and others, more present and engaged
  • Discover the power in making clear and conscious choices
  • Find the freedom in letting go of self-limiting habits
  • Thrive through a spirit of gratitude and generosity
  • Welcome new possibilities for creating the life we desire

The Guide to Living Upward and its companion After Rain will be our “text books” and are filled with the tools and resources we’ll need. Every week, we’ll explore one of the 33 Living Upward themes presented in The Guide, such as resilience, courage, generosity, compassion and so much more.

Each week you’ll prepare by:

  • Journaling in response to prompts in The Guide to Living Upward.
  • Reflecting on readings from After Rain and definitions in the transformative Living Upward Dictionary.
  • Exploring simple practices and guided meditations that will bring new meaning to your everyday life.

If this experience calls to you, don’t hesitate! Trust that this will be a playful, meaningful and heart-opening adventure that’ll change the way you live. If you’d like to chat and learn more, contact me.

Sets or individual books can be ordered when you register. These books are gems and together will serve you well for many years to come.

The unique experience unlocked me at a profound level. I accessed an empowered sense of self in this community to bring back to my daily life.

Katie

C o n t a c t  M e

 

If you have questions, want to schedule an event or to let me know your thoughts on living upward, I am happy to hear from you.

Susan

mailto:susan@susanmaycock.com

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